| Title | Writer(s) |
|---|
| 1. | "Stampede" | Brad Gillis, Derek Sherinian | 3:01 |
|---|
| 2. | "Honest to God" | Gillis, Gregg Allman | 5:06 |
|---|
| 3. | "Opus Winfrus" | Gillis, Sherinian | 5:10 |
|---|
| 4. | "Monster Breath" | Gillis, Rodney Freidrich | 4:44 |
|---|
| 5. | "Slow Blow" | Gillis, Sherinian | 5:01 |
|---|
| 6. | "Mr. Lollipop" | Gillis | 4:58 |
|---|
| 7. | "If Looks Could Kill" | Gillis, Allman, Freidrich | 4:17 |
|---|
| 8. | "Lions, Tigers & Bears" | Gillis, Sherinian, Carmine Appice | 4:43 |
|---|
| 9. | "Shades of Pomposity" | Gillis, Sherinian | 3:42 |
|---|
| 10. | "Gilrock Ranch" | Gillis, Sherinian | 4:29 |
|---|
| Total length: | 45:11 |
|---|
- Brad Gillis – guitar, bass (tracks 1–3, 6, 7, 9, 10), engineering, mixing, production
- Gregg Allman – vocals (tracks 2, 7)
- David Bradley – monster vocals (track 4)
- Montanna Gillis – baby cry (track 10)
- Mark Jellyroll Burkstahler – slide guitar (tracks 2, 10)
- Derek Sherinian – keyboard (tracks 1–3, 5, 6, 8–10)
- Rodney Freidrich – keyboard (tracks 4, 7)
- Carmine Appice – drums (tracks 1, 5, 8)
- Kelly Keagy – drums (tracks 2, 4)
- Michael Cartellone – drums (tracks 3, 9, 10)
- Ronnie Sief – drums (track 6)
- T.J. – drums (track 7)
- Gary Moon – bass (track 4)
- Robin Sylvester – bass (track 5)
- Larry Antonino – bass (track 8)
- Jennifer Newell – background vocals (track 2)
- Paul Carlson – engineering, mixing, production
- Toby Wright – engineering, mixing, production
- Mark Newman – engineering
- Dale Kelly – engineering
- John Stix – executive production
