Rose Jean Ramos

Rose Jean Amis Ramos

Personal information
Nationality	Filipino
Born	(2005-11-06) 6 November 2005 (age 18) Zamboanga City, Philippines
Sport
Country	Philippines
Sport	Weightlifting
Event	45 kg
Achievements and titles
Personal bests	Snatch: 73 kg (2023) Clean and jerk: 88 kg (2023) Total: 161 kg (2023, NR)
Medal record Women's weightlifting Representing the  Philippines Event 1st 2nd 3rd Asian Championships 0 1 0 Asian Junior Championships 0 1 0 Youth World Championships 2 0 0 Asian Youth Championships 1 0 0 Total 3 2 0 Asian Championships 2023 Jinju -45 kg Asian Junior Championships 2023 Delhi –45 kg 2022 Tashkent –45 kg Youth World Championships 2021 Jeddah –45 kg 2022 León –45 kg Asian Youth Championships 2022 Tashkent –45 kg

Rose Jean Amis Ramos (born 6 November 2005) is a Filipina weightlifter, competing in the women's 45 kg category.^[1]

Ramos's career started off with national championships such as the Batang Pinoy and Palarong Pambansa where she won the women's 32 kg category.^[2]

She branched off to international competitions such as the 2021 Youth World Weightlifting Championships where she placed first in the women's 45 kg category with a 147 kg total.^[3] The following year she participated at the 2022 Youth World Weightlifting Championships and defended her title placing first in the women's 45 kg category, as well as participating at the 2022 Asian Junior & Youth Weightlifting Championships where she won gold in the youth 45 kg category and silver in the junior 45 kg category.^[1][4]

In the same year, she competed in her first international senior competition at the 2022 Asian Weightlifting Championships where she was one of two athletes from the Philippines, winning a bronze in the clean and jerk with 85 kg on the bar and placing fourth in the total.^[5]

The following year, she competed again in the Asian Championships in the 2023 edition winning the silver medal in the women's 45 kg category for her first international senior medal.^[6]

Ramos's family comes from a line of weightlifters. With sister Rosegie Ramos who is a Southeast Asian Games bronze medalist and cousin Hidilyn Diaz who is an Olympic and world champion are also weightlifters.^[7][2]

Year	Venue	Weight	Snatch (kg)				Clean & Jerk (kg)				Total	Rank
			1	2	3	Rank	1	2	3	Rank
Asian Championships
2022	Manama, Bahrain	45 kg	67	70	70	4	82	85	87		152	4
2023	Jinju, South Korea	45 kg	70	73	75		85	88	90		161
Asian Junior Championships
2022	Tashkent, Uzbekistan	45 kg	65	67	70		81	83	85		153
2023	Delhi, India	45 kg	70	70	72		85	87	89		157
Youth World Championships
2021	Jeddah, Saudi Arabia	45 kg	63	65	67		78	80	82		147
2022	León, Mexico	45 kg	65	68	70		80	82	85		155
Asian Youth Championships
2022	Tashkent, Uzbekistan	45 kg	65	67	70		81	83	85		153

In the text these references are preceded by a double dagger (‡):