Canne de Combat
Canne de Combat: The Beginner's Guide
[edit | edit source]- Chapter 1 - Introduction
- Chapter 2 - What is Canne de Combat?
- Chapter 3 - Equipments in Canne de Combat
- Chapter 4 - Warmup exercises
- Chapter 5 - Strength and stretching exercises
- Chapter 6 - Basics, stances and footwork
- Chapter 7 - Attacks
- Chapter 7 - Defenses
- Chapter 7 - Lunges
- Chapter 7 - Hand changes
- Chapter 8 - Voltes and jumps
- Chapter 9 - Combinations
- Chapter 10 - Double canne
- Chapter 11 - Baton
- Chapter 12 - Canne chausson
- Chapter 13 - Canne défense (new)
- Chapter 14 - Rules
- Chapter 15 - Grades