File:Traps training.jpg

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English: Sgt. Josh Hamra, G-4 maritime prepositioning force chief, U.S. Marine Corps Forces, Pacific, blasts his trapezius muscles while shrugging the new 150-pound dumbbells at the Semper Fit Center.
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Source http://www.marines.mil/units/marforpac/PublishingImages/080717-M-9999S-022.jpg
Author Lance Cpl. Ronald W. Stauffer
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This file is a work of a United States Marine or employee, taken or made as part of that person's official duties. As a work of the U.S. federal government, it is in the public domain.

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current02:30, 25 July 2008Thumbnail for version as of 02:30, 25 July 20081,811 × 3,000 (493 KB)Kelly (talk | contribs){{Information |Description={{en|1=Sgt. Josh Hamra, G-4 maritime prepositioning force chief, U.S. Marine Corps Forces, Pacific, blasts his trapezius muscles while shrugging the new 150-pound dumbbells at the Semper Fit Center.}} |Source=http://www.marines.

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