Jathara Parivartanasana (Sanskrit ञठर परिवर्तनासन), Revolved Abdomen pose, Belly twist, or Spinal twist is a reclining twist asana in modern yoga as exercise.
Jathara Parivartanasana (Sanskrit ञठर परिवर्तनासन), Revolved Abdomen pose, Belly twist, or Spinal twist is a reclining twist asana in modern yoga as exercise. (en)
Jathara Parivartanasana (Sanskrit ञठर परिवर्तनासन), Revolved Abdomen pose, Belly twist, or Spinal twist is a reclining twist asana in modern yoga as exercise. (en)