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MARC record from Internet Archive

LEADER: 01099cam a22002894a 4500
001 2003000992
003 DLC
005 20100324084401.0
008 030116s2003 ilua b b 001 0 eng
010 $a 2003000992
020 $a1403444420 (lib. bdg.)
020 $a140344451X (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc$alcac
050 00 $aRA785$b.R69 2003
082 00 $a613.7/9$221
100 1 $aRoyston, Angela,$d1945-
245 10 $aGet some rest! /$cAngela Royston.
260 $aChicago, Ill. :$bHeinemann Library,$cc2003.
300 $a32 p. :$bcol. ill. ;$c23 cm.
490 1 $aLook after yourself
504 $aIncludes bibliographical references (p. 31) and index.
505 0 $aYour body -- Rest and recover -- Relaxing after exercise -- Give your brain a break! -- Sleep -- Make sure you get enough sleep -- Relaxing before bed -- Early to bed, early to rise -- Getting overtired -- Broken sleep -- Bad dreams -- Extra rest -- It's a fact!
650 0 $aRest$vJuvenile literature.
650 1 $aRest.
650 1 $aSleep.
800 1 $aRoyston, Angela,$d1945-$tLook after yourself.